Reverse BMI Calculator: Your Instant Weight Estimate

This tool helps you see what your weight would be if you know your BMI and height. It uses a simple formula that finds weight from BMI and height.

How to Use This Tool

Follow these steps for a quick result:

1. Enter your target BMI. A value between 10 and 50 works best.
2. Select your height unit. Pick Centimeters or Feet & Inches.
3. If you choose Centimeters, type your height in centimeters between 100 and 250.
4. If you pick Feet & Inches, enter your height in both feet and inches.
5. Click the button that says "Calculate Weight."
6. Review the result that gives your weight in kilograms, pounds, and stones with extra pounds.

Understanding the Inputs

The reverse BMI calculator needs two items of information.

BMI: The target body mass index you want to achieve. The normal range is 18.5 to 24.9.

Height: Your height can be given in centimeters or in feet and inches. Choose the unit that is most comfortable for you.

How the Calculation Works

The formula is simple. It uses the equation: weight (kg) = BMI x (height in meters squared).

First, your height in centimeters converts to meters. Then, the calculator squares the height and multiplies it by your BMI value.

The result is shown in kilograms and is also turned into pounds and stones with pounds.

Interpreting the Results

The output shows your estimated target weight.

You see weight in three units for clarity. The calculator also classifies the BMI as Underweight, Normal weight, Overweight, or Obese.

This classification helps you know how your BMI compares to health standards.

Limitations and Special Notes

Enter values in the recommended ranges.

BMI should be between 10 and 50. Height should be between 100 and 250 centimeters.

If you enter values outside these ranges, you may get an error.

This tool makes use of a simple calculation. It does not replace professional advice.

Common Use Cases

You might use the reverse BMI calculator if you wish to:

• Plan a goal weight.
• Adjust your diet or exercise routine.
• Do a quick check of your BMI settings.

Additional Information

This page has been updated for clarity in 2023.

We have removed redundant links to similar tools. Now, you get one clear guide for reverse BMI calculations.

Try the tool and see your target weight right away.